Thursday, January 2, 2014

Riptide Swim Team and Pre-Team Winter/Spring Schedule

Riptide Swimming Winter/Spring 2014
January 6-May 16
There will be NO swim team or pre-team on the following dates:
January 20
February 14 and 17
March 24-28
April 18 and 21


Thursday, November 28, 2013

Winter Break Swim Camp!

Riptide Swim Camp at CAC—Boulder
This is a swim camp for kids aged 5-12 who are interested in competitive swimming .  Swimmers should already be able to comfortably swim one length of freestyle and backstroke. Swimmers should bring athletic shoes to wear during strength and stretch time.  Please bring a water bottle and a snack.

When:  Monday, December 30, 1-4pm
            Tuesday, December 31, 1-4 pm
            Thursday, January 2, 1-4 pm
            Friday, January 3, 1-4 pm

Schedule:
            Monday
            1-2 pm freestyle swim workout
            2-3 pm stretching and strengthening (yoga room)
            3-4 pm pool games and free play

            Tuesday
            1-2 pm backstroke swim workout
            2-3 pm stretching and strengthening (Group X room)
            3-4 pm water polo drills and games

            Thursday
            1-2 pm breaststroke swim workout
            2-2:30 pm stretching and strengthening (pool deck)
            2:30-3 pm turns and transitions
            3-4 pm  water polo and relays

            Friday
            1-2 pm butterfly and IM swim workout
            2-3 pm stretching and strengthening (yoga room)
            3-4 pm relays and you be the coach!

Cost:
            $150 for all four days of camp
            $45 for single days of camp


Please register by contacting Amy Dunbar-Wallis at adunbar@wellbridge.com.

Thursday, November 21, 2013

Show your Riptide Pride with team gear!

Order your Riptide team gear now to have it in time for the holidays!
Swim Caps $5.02
T-shirts $15.06
Hoodies $39.17
Parkas $81.99

Contact Amy at adunbar@wellbridge.com to place your order by Monday, November 25.

**There will be Pre-Team practice on November 25 and 27.  See you there!